Soul Portals: Exploring Psychospiritual Horizons

The Role of Tibetan Yoga in Integrative Medicine

Cedric Speyer & DeeAnna Nagel

The Role of Tibetan Yoga in Integrative Medicine, hosted by Cedric Speyer and DeeAnna Nagel, in conversation with Alejandro Chaoul.

While yoga has become a common practice for health and wellbeing, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements," Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. Alejandro Chaoul shares his experiences of daily practice in different settings and cultures, with a focus on simplicity, accessibility, and ease for real-world lifestyles. As well as sharing his personal journey, he offers a contextual understanding of the history and lineage of Tibetan yoga, especially now that practices linking spirituality and healing have been introduced to universities, hospitals, mental health centers, and holistic clinical training programs.

This Podcast is sponsored by Onlinevents